The race, in three figures
The race, in words
Philip Papasavvas finished in the top 10% of the field at Manchester 2022, in 1:09:56 for 27th of 476 men in the Open division.
The sled pull was where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Time in the roxzone, 4:55, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:55v median −0:26
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Block 02 6:23Running 2 4:10v median −0:43
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Block 03 8:20Running 3 4:32v median −1:00
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Block 04 8:17Running 4 4:18v median −1:11
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Block 05 8:47Running 5 4:20v median −1:13
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Block 06 6:27Running 6 4:21v median −1:11
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Block 07 8:29Running 7 4:08v median −1:22
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Block 08 9:57Running 8 4:34v median −1:37
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.