The race, in three figures
The race, in words
In the Pro division at Manchester 2022, Jon Green crossed the line in 1:18:35: 44th of 119 men, faster than 63% of the field.
The burpee broad jumps were where this race was made, 1:02 ahead of the median. The sled push cost the most time: 0:44 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
The field ran 6:07 faster at Manchester 2022 than at Birmingham 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:22Running 1 3:56v median +0:00
-
Block 02 9:00Running 2 4:39v median +0:05
-
Block 03 11:16Running 3 4:56v median −0:10
-
Block 04 7:31Running 4 4:42v median −0:19
-
Block 05 9:22Running 5 4:55v median −0:16
-
Block 06 7:36Running 6 5:04v median −0:03
-
Block 07 9:38Running 7 5:08v median +0:00
-
Block 08 11:27Running 8 5:40v median −0:10
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.