The race, in three figures
The race, in words
Richard Breed finished 53rd of 119 men in the Pro division at Manchester 2022, in 1:20:39, faster than 56% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 37th of 119. If there was time left out there, it was on the sled pull, 0:58 behind the median. Stronger after halfway: 2:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 4:11v median +0:15
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Block 02 8:29Running 2 4:40v median +0:06
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Block 03 11:32Running 3 4:52v median −0:14
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Block 04 9:10Running 4 5:00v median −0:01
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Block 05 9:20Running 5 4:59v median −0:12
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Block 06 7:38Running 6 5:06v median −0:01
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Block 07 9:27Running 7 5:04v median −0:04
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Block 08 11:09Running 8 5:37v median −0:13
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.