The race, in three figures
The race, in words
Henry Mitchell finished 82nd of 119 men in the Pro division at Manchester 2022, in 1:26:56.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 22% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:53 behind the median. The race faded late: the second half went 2:40 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:50v median −0:06
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Block 02 7:54Running 2 4:20v median −0:14
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Block 03 10:52Running 3 5:10v median +0:04
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Block 04 11:03Running 4 5:19v median +0:18
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Block 05 10:11Running 5 5:30v median +0:19
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Block 06 7:17Running 6 5:11v median +0:04
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Block 07 11:59Running 7 5:25v median +0:17
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Block 08 14:19Running 8 6:35v median +0:45
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.