The race, in three figures
The race, in words
A top 10% finish for Mitch Adams & Tom Eling at Manchester 2022: 59:17, 2nd of 148 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:47 ahead of the median. Stronger after halfway: 1:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:36v median −0:47
-
Block 02 5:10Running 2 4:05v median −0:47
-
Block 03 6:57Running 3 4:37v median −0:36
-
Block 04 7:03Running 4 4:35v median −0:53
-
Block 05 8:27Running 5 4:35v median −0:53
-
Block 06 6:06Running 6 4:27v median −1:02
-
Block 07 6:46Running 7 4:29v median −0:53
-
Block 08 8:05Running 8 4:43v median −1:04
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men's teams who finished.