The race, in three figures
The race, in words
Anoop Selvin & Philip Pennill finished in the top 10% of the field at Manchester 2022, in 1:01:31 for 8th of 148 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:46 ahead of the median. Time in the roxzone, 3:52, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:39v median −0:44
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Block 02 5:33Running 2 4:20v median −0:32
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Block 03 7:38Running 3 4:43v median −0:30
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Block 04 6:50Running 4 4:46v median −0:42
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Block 05 8:50Running 5 4:52v median −0:36
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Block 06 6:31Running 6 4:40v median −0:49
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Block 07 6:49Running 7 4:31v median −0:51
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Block 08 8:22Running 8 4:54v median −0:53
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men's teams who finished.