The race, in three figures
The race, in words
A top 10% finish for Darren Jones & Lewis Colbert at Manchester 2022: 1:01:58, 11th of 148 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:58 ahead of the median. Stronger after halfway: 2:52 better against the middle of the field than before it. Quick through the roxzone: 4:13, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:16Running 1 3:42v median −0:41
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Block 02 6:27Running 2 4:26v median −0:26
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Block 03 7:52Running 3 4:58v median −0:15
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Block 04 6:43Running 4 4:54v median −0:34
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Block 05 8:25Running 5 4:40v median −0:48
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Block 06 6:10Running 6 4:40v median −0:49
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Block 07 6:32Running 7 4:26v median −0:56
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Block 08 8:27Running 8 4:55v median −0:52
Roxzone, per block
Approach · Exit 4:13
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men's teams who finished.