The race, in three figures
The race, in words
Nick Evans & Matt Evans finished in the top 10% of the field at Manchester 2022, in 1:02:24 for 13th of 148 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:50 quicker than the median and 5th of 148. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 4:08, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:14Running 1 3:41v median −0:42
-
Block 02 5:43Running 2 4:32v median −0:20
-
Block 03 7:44Running 3 5:00v median −0:13
-
Block 04 7:12Running 4 5:00v median −0:28
-
Block 05 8:47Running 5 4:58v median −0:30
-
Block 06 6:08Running 6 4:48v median −0:41
-
Block 07 7:03Running 7 4:49v median −0:33
-
Block 08 8:35Running 8 5:00v median −0:47
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men's teams who finished.