The race, in three figures
The race, in words
1:51:28 at Manchester 2022 put Alexis Luckhoo & Sawyer Sharon & Ryan Emmerson & Michael Varnsverry 39th of 54 mixed teams in the Relay division.
On the burpee broad jumps the field had the edge, by 6:31. Paced to finish: the second half went 3:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:27Running 1 6:35v median +2:44
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Block 02 10:31Running 2 7:44v median +3:14
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Block 03 13:18Running 3 6:37v median +2:09
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Block 04 17:14Running 4 7:03v median +2:37
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Block 05 11:55Running 5 6:44v median +2:11
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Block 06 10:10Running 6 7:29v median +2:50
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Block 07 13:24Running 7 9:06v median +4:23
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Block 08 16:18Running 8 7:28v median +2:28
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Mixed · n = 54
A pace, not a person: at every mat, the middle of the 54 mixed teams who finished.