The race, in three figures
The race, in words
1:29:04 at Manchester 2022 put Robert Haselgrove 90th of 119 men in the Pro division.
The stations carried this race: faster than 44% of the field across all eight, against 21% on the runs. If there was time left out there, it was on the sandbag lunges, 0:49 behind the median. Stronger after halfway: 1:50 better against the middle of the field than before it.
That was 0:43 off the time at London 2021.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 5:36v median +1:40
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Block 02 8:50Running 2 4:56v median +0:22
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Block 03 11:40Running 3 5:35v median +0:29
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Block 04 9:55Running 4 5:39v median +0:38
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Block 05 10:07Running 5 5:39v median +0:28
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Block 06 7:52Running 6 5:34v median +0:27
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Block 07 11:29Running 7 5:41v median +0:33
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Block 08 12:56Running 8 6:50v median +1:00
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 113
A pace, not a person: at every mat, the middle of the 113 men who finished.