The race, in three figures
The race, in words
Ben Murray finished in the top 10% of the field at Manchester 2022, in 1:13:02 for 50th of 476 men in the Open division.
Nowhere gained more than the wall balls: 1:49 on the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Ben Murray's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 4:15v median −0:06
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Block 02 6:56Running 2 4:40v median −0:13
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Block 03 9:13Running 3 5:14v median −0:18
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Block 04 8:43Running 4 4:59v median −0:30
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Block 05 9:15Running 5 5:03v median −0:30
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Block 06 6:51Running 6 5:01v median −0:31
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Block 07 8:17Running 7 4:49v median −0:41
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Block 08 10:03Running 8 5:36v median −0:35
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.