The race, in three figures
The race, in words
In the Open division at Manchester 2022, Craig Markey crossed the line in 1:14:32: 70th of 476 men, faster than 85% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 66% on the stations. The wall balls were where this race was made, 0:44 ahead of the median. The sandbag lunges cost the most time: 0:36 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:07Running 1 3:42v median −0:39
-
Block 02 6:27Running 2 4:15v median −0:38
-
Block 03 8:44Running 3 4:31v median −1:01
-
Block 04 9:33Running 4 4:35v median −0:54
-
Block 05 9:05Running 5 4:40v median −0:53
-
Block 06 6:28Running 6 4:37v median −0:55
-
Block 07 10:11Running 7 4:33v median −0:57
-
Block 08 10:46Running 8 5:14v median −0:57
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.