The race, in three figures
The race, in words
1:14:43 at Manchester 2022 put Oliver Woolf 74th of 476 men in the Open division, ahead of 85% of the field.
The wall balls were the standout, 1:37 quicker than the median and 46th of 476. Paced to finish: the second half went 2:36 better against the middle of the field than the first.
The field ran 4:26 faster at Manchester 2022 than at Birmingham 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:09v median −0:12
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Block 02 6:20Running 2 4:32v median −0:21
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Block 03 9:10Running 3 5:01v median −0:31
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Block 04 10:13Running 4 4:59v median −0:30
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Block 05 9:28Running 5 5:06v median −0:27
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Block 06 6:49Running 6 4:54v median −0:38
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Block 07 8:46Running 7 4:53v median −0:37
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Block 08 10:38Running 8 5:59v median −0:12
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.