The race, in three figures
The race, in words
Aaron Gray & Michael Farrow finished 62nd of 148 men's teams in the Doubles Open division at Manchester 2022, in 1:10:48, faster than 58% of the field.
The runs carried this race: faster than 66% of the field over the eight kilometres, against 34% on the stations. The sled push cost the most time: 1:00 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 4:09v median −0:14
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Block 02 7:04Running 2 4:31v median −0:21
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Block 03 8:23Running 3 5:17v median +0:04
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Block 04 8:29Running 4 5:48v median +0:20
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Block 05 9:49Running 5 5:29v median +0:01
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Block 06 6:47Running 6 5:00v median −0:29
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Block 07 8:05Running 7 5:01v median −0:21
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Block 08 9:35Running 8 5:51v median +0:04
Roxzone, per block
Approach · Exit 8:13
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men's teams who finished.