The race, in three figures
The race, in words
Ryan Goldsmith finished 94th of 476 men in the Open division at Manchester 2022, in 1:16:35, faster than 80% of the field.
The burpee broad jumps were the standout, 1:29 quicker than the median and 52nd of 476. Stronger after halfway: 3:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:30v median +0:09
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Block 02 7:30Running 2 4:59v median +0:06
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Block 03 9:56Running 3 5:12v median −0:20
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Block 04 8:57Running 4 5:28v median −0:01
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Block 05 9:46Running 5 5:07v median −0:26
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Block 06 7:08Running 6 4:59v median −0:33
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Block 07 8:50Running 7 4:57v median −0:33
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Block 08 10:29Running 8 5:28v median −0:43
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.