The race, in three figures
The race, in words
Oliver Harvey-Vallender finished 110th of 476 men in the Open division at Manchester 2022, in 1:18:03, faster than 77% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 118th of 476. The wall balls cost the most time: 3:38 slower than the median. Stronger after halfway: 1:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:35v median +0:14
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Block 02 6:36Running 2 4:20v median −0:33
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Block 03 10:07Running 3 5:38v median +0:06
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Block 04 9:24Running 4 5:00v median −0:29
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Block 05 9:27Running 5 4:42v median −0:51
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Block 06 6:30Running 6 4:42v median −0:50
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Block 07 8:55Running 7 4:41v median −0:49
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Block 08 13:13Running 8 3:19v median −2:52
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.