The race, in three figures
The race, in words
Daniel Burling finished 115th of 476 men in the Open division at Manchester 2022, in 1:18:26, faster than 76% of the field.
The sandbag lunges were the standout, 1:07 quicker than the median and 63rd of 476. Stronger after halfway: 2:51 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:56v median −0:25
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Block 02 7:39Running 2 4:32v median −0:21
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Block 03 9:52Running 3 5:08v median −0:24
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Block 04 9:25Running 4 5:08v median −0:21
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Block 05 9:36Running 5 5:05v median −0:28
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Block 06 6:50Running 6 4:57v median −0:35
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Block 07 8:47Running 7 4:52v median −0:38
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Block 08 10:52Running 8 5:24v median −0:47
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.