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United Kingdom / Manchester 2022 / HYROX / Season 4 (2021/22)

Marc Howson

GBR M 30-34 n = 476
Finish · net time
1:18:27
−8:22 v median 1:26:49
Men
117/476
30-34
39/113
Field beaten
75%

The race, in three figures

Field beaten
69%
Runs
75%
Stations
Biggest gain
50m Sled Pull
−1:55
v median
8/476
Rank
Biggest loss
Wall Balls
+1:19
v median
351/476
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 4:14
    v median −0:07
    1000m SkiErg 4:06
    v median −0:19
  2. Block 02 7:06
    Running 2 4:56
    v median +0:03
    50m Sled Push 2:10
    v median −0:45
  3. Block 03 8:13
    Running 3 5:12
    v median −0:20
    50m Sled Pull 3:01
    v median −1:55
  4. Block 04 10:25
    Running 4 5:27
    v median −0:02
    80m Burpee Broad Jump 4:58
    v median +0:00
  5. Block 05 9:40
    Running 5 5:31
    v median −0:02
    1000m Row 4:09
    v median −0:31
  6. Block 06 7:14
    Running 6 5:21
    v median −0:11
    200m Farmers Carry 1:53
    v median −0:15
  7. Block 07 8:55
    Running 7 4:59
    v median −0:31
    100m Sandbag Lunges 3:56
    v median −1:06
  8. Block 08 13:28
    Running 8 5:53
    v median −0:18
    Wall Balls 7:35
    v median +1:19

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:22
0:03 0:19
B2 · 50m Sled Push
0:35
0:14 0:21
B3 · 50m Sled Pull
0:28
0:08 0:20
B4 · 80m Burpee Broad Jump
1:11
0:13 0:58
B5 · 1000m Row
0:37
0:23 0:14
B6 · 200m Farmers Carry
1:01
0:14 0:47
B7 · 100m Sandbag Lunges
1:01
0:13 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 ahead
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476