The race, in three figures
The race, in words
In the Open division at Manchester 2022, Oliver Smalley crossed the line in 1:18:57: 122nd of 476 men, faster than 74% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 63% on the runs. The wall balls were where this race was made, 1:33 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:59v median −0:22
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Block 02 6:58Running 2 4:37v median −0:16
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Block 03 10:20Running 3 5:51v median +0:19
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Block 04 9:26Running 4 5:31v median +0:02
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Block 05 10:00Running 5 5:34v median +0:01
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Block 06 7:26Running 6 5:25v median −0:07
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Block 07 9:26Running 7 5:26v median −0:04
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Block 08 10:47Running 8 6:04v median −0:07
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.