The race, in three figures
The race, in words
1:18:04 at Manchester 2022 put Jerome Lacroix & Will Lafolafo 103rd of 148 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:43 slower than the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:41v median +0:18
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Block 02 7:17Running 2 5:24v median +0:32
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Block 03 9:21Running 3 5:56v median +0:43
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Block 04 8:51Running 4 5:58v median +0:30
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Block 05 10:28Running 5 5:59v median +0:31
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Block 06 7:46Running 6 5:50v median +0:21
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Block 07 9:43Running 7 5:56v median +0:34
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Block 08 10:45Running 8 6:44v median +0:57
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 144
A pace, not a person: at every mat, the middle of the 144 men's teams who finished.