Luke Howe & Adam Donaldson — Manchester 2022

The race, in three figures

Field beaten

11%

Runs

39%

Stations

Biggest gain

200m Farmers Carry

−0:07

v median

53/148

Rank

Biggest loss

80m Burpee Broad Jump

+0:35

v median

113/148

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:40

106/148
v median +0:17

1000m SkiErg 3:46

57/148
v median −0:05
Block 02 7:49

Running 2 5:50

136/148
v median +0:58

50m Sled Push 1:59

132/148
v median +0:26
Block 03 9:56

Running 3 7:05

143/148
v median +1:52

50m Sled Pull 2:51

74/148
v median −0:02
Block 04 10:11

Running 4 7:01

141/148
v median +1:33

80m Burpee Broad Jump 3:10

113/148
v median +0:35
Block 05 11:15

Running 5 7:03

142/148
v median +1:35

1000m Row 4:12

84/148
v median +0:00
Block 06 8:04

Running 6 6:32

127/148
v median +1:03

200m Farmers Carry 1:32

53/148
v median −0:07
Block 07 10:04

Running 7 6:47

138/148
v median +1:25

100m Sandbag Lunges 3:17

91/148
v median +0:13
Block 08 11:23

Running 8 7:19

131/148
v median +1:32

Wall Balls 4:04

92/148
v median +0:07

Where the race went

Run total: 52:14
Stations: 24:51
Roxzone: 6:43
Best run lap: 4:40

Sports Direct HYROX London 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg

0:24

0:04 0:20

B2 · 50m Sled Push

0:37

0:16 0:21

B3 · 50m Sled Pull

0:39

0:05 0:34

B4 · 80m Burpee Broad Jump

1:33

0:12 1:21

B5 · 1000m Row

0:45

0:23 0:22

B6 · 200m Farmers Carry

1:20

0:13 1:07

B7 · 100m Sandbag Lunges

1:24

0:17 1:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 144

A pace, not a person: at every mat, the middle of the 144 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:47 behind

Source Official

Event

Manchester 2022

Division

HYROX DOUBLES

Contest

HD_2EFMS4JI2BD

Measured against

Men · n = 148