The race, in three figures
The race, in words
1:20:07 at Manchester 2022 put Michael Stonley 143rd of 476 men in the Open division, ahead of 70% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 38% on the runs. Nowhere gained more than the sandbag lunges: 2:03 on the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Michael Stonley's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 4:03v median −0:18
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Block 02 7:19Running 2 4:49v median −0:04
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Block 03 10:58Running 3 7:05v median +1:33
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Block 04 10:08Running 4 6:45v median +1:16
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Block 05 9:52Running 5 5:33v median +0:00
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Block 06 8:16Running 6 6:40v median +1:08
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Block 07 8:29Running 7 5:30v median +0:00
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Block 08 11:15Running 8 6:29v median +0:18
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.