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United Kingdom / Manchester 2022 / HYROX / Season 4 (2021/22)

Nathan Cole

GBR M 40-44 n = 476
Finish · net time
1:20:12
−6:37 v median 1:26:49
Men
145/476
40-44
23/83
Field beaten
70%

The race, in three figures

Field beaten
46%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
86/476
Rank
Biggest loss
1000m Row
+0:00
v median
237/476
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:51
    v median −0:30
    1000m SkiErg 4:19
    v median −0:06
  2. Block 02 7:00
    Running 2 4:29
    v median −0:24
    50m Sled Push 2:31
    v median −0:24
  3. Block 03 9:00
    Running 3 5:02
    v median −0:30
    50m Sled Pull 3:58
    v median −0:58
  4. Block 04 9:51
    Running 4 5:08
    v median −0:21
    80m Burpee Broad Jump 4:43
    v median −0:15
  5. Block 05 12:44
    Running 5 8:04
    v median +2:31
    1000m Row 4:40
    v median +0:00
  6. Block 06 7:11
    Running 6 5:07
    v median −0:25
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 9:59
    Running 7 5:02
    v median −0:28
    100m Sandbag Lunges 4:57
    v median −0:05
  8. Block 08 11:15
    Running 8 5:34
    v median −0:37
    Wall Balls 5:41
    v median −0:35

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:16
0:03 0:13
B2 · 50m Sled Push
0:25
0:13 0:12
B3 · 50m Sled Pull
0:33
0:05 0:28
B4 · 80m Burpee Broad Jump
0:41
10:35 −9:54
B5 · 1000m Row
1:04
−10:07 11:11
B6 · 200m Farmers Carry
1:10
0:15 0:55
B7 · 100m Sandbag Lunges
1:02
0:15 0:47
B8 · Wall Balls
No mats
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476