The race, in three figures
The race, in words
In the Open division at Manchester 2022, Matthew holland crossed the line in 1:21:16: 158th of 476 men, faster than 67% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the wall balls: 2:00 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:47v median +0:26
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Block 02 7:54Running 2 4:56v median +0:03
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Block 03 8:54Running 3 5:19v median −0:13
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Block 04 10:18Running 4 5:33v median +0:04
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Block 05 10:00Running 5 5:34v median +0:01
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Block 06 8:09Running 6 5:36v median +0:04
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Block 07 10:15Running 7 5:39v median +0:09
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Block 08 10:28Running 8 6:12v median +0:01
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.