The race, in three figures
The race, in words
In the Open division at Manchester 2022, Joshua Fallon crossed the line in 1:22:12: 176th of 476 men, faster than 63% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 50% on the stations. The sandbag lunges cost the most time: 2:08 slower than the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
Athletes who raced both Manchester 2022 and Birmingham 2021 were 4:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:15Running 1 4:08v median −0:13
-
Block 02 7:23Running 2 4:43v median −0:10
-
Block 03 10:10Running 3 5:12v median −0:20
-
Block 04 9:11Running 4 4:53v median −0:36
-
Block 05 9:36Running 5 5:08v median −0:25
-
Block 06 6:46Running 6 5:03v median −0:29
-
Block 07 12:10Running 7 5:00v median −0:30
-
Block 08 12:27Running 8 6:01v median −0:10
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.