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United Kingdom / Manchester 2022 / HYROX / Season 4 (2021/22)

Nick Johnston

GBR M 30-34 n = 476
Finish · net time
1:22:15
−4:34 v median 1:26:49
Men
177/476
30-34
53/113
Field beaten
63%

The race, in three figures

Field beaten
47%
Runs
78%
Stations
Biggest gain
Wall Balls
−1:29
v median
66/476
Rank
Biggest loss
100m Sandbag Lunges
−0:11
v median
210/476
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:17
    v median −0:04
    1000m SkiErg 4:04
    v median −0:21
  2. Block 02 7:22
    Running 2 4:57
    v median +0:04
    50m Sled Push 2:25
    v median −0:30
  3. Block 03 10:58
    Running 3 6:27
    v median +0:55
    50m Sled Pull 4:31
    v median −0:25
  4. Block 04 10:10
    Running 4 5:43
    v median +0:14
    80m Burpee Broad Jump 4:27
    v median −0:31
  5. Block 05 10:01
    Running 5 5:41
    v median +0:08
    1000m Row 4:20
    v median −0:20
  6. Block 06 7:53
    Running 6 5:57
    v median +0:25
    200m Farmers Carry 1:56
    v median −0:12
  7. Block 07 10:27
    Running 7 5:36
    v median +0:06
    100m Sandbag Lunges 4:51
    v median −0:11
  8. Block 08 11:20
    Running 8 6:33
    v median +0:22
    Wall Balls 4:47
    v median −1:29

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:18
0:04 0:14
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:39
0:09 0:30
B4 · 80m Burpee Broad Jump
1:30
0:23 1:07
B5 · 1000m Row
0:39
0:31 0:08
B6 · 200m Farmers Carry
1:10
0:16 0:54
B7 · 100m Sandbag Lunges
1:03
0:14 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:12 ahead
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476