The race, in three figures
The race, in words
1:22:31 at Manchester 2022 put Antony Woolery 180th of 476 men in the Open division, ahead of 62% of the field.
The stations carried this race: faster than 97% of the field across all eight, against 44% on the runs. The burpee broad jumps were the standout, 2:31 quicker than the median and 4th of 476. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:42v median +0:21
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Block 02 8:17Running 2 5:22v median +0:29
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Block 03 9:56Running 3 5:53v median +0:21
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Block 04 8:00Running 4 5:33v median +0:04
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Block 05 9:55Running 5 5:32v median −0:01
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Block 06 7:20Running 6 5:28v median −0:04
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Block 07 8:10Running 7 5:34v median +0:04
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Block 08 12:18Running 8 7:44v median +1:33
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.