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United Kingdom / Manchester 2022 / HYROX / Season 4 (2021/22)

Rob Nugent

GBR M 40-44 n = 476
Finish · net time
1:23:08
−3:41 v median 1:26:49
Men
191/476
40-44
35/83
Field beaten
60%

The race, in three figures

Field beaten
57%
Runs
58%
Stations
Biggest gain
Wall Balls
−1:38
v median
45/476
Rank
Biggest loss
50m Sled Pull
+0:48
v median
360/476
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:34
    v median +0:13
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 7:32
    Running 2 4:52
    v median −0:01
    50m Sled Push 2:40
    v median −0:15
  3. Block 03 11:46
    Running 3 6:02
    v median +0:30
    50m Sled Pull 5:44
    v median +0:48
  4. Block 04 11:32
    Running 4 5:53
    v median +0:24
    80m Burpee Broad Jump 5:39
    v median +0:41
  5. Block 05 10:22
    Running 5 5:46
    v median +0:13
    1000m Row 4:36
    v median −0:04
  6. Block 06 7:31
    Running 6 5:23
    v median −0:09
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 9:37
    Running 7 5:05
    v median −0:25
    100m Sandbag Lunges 4:32
    v median −0:30
  8. Block 08 10:22
    Running 8 5:44
    v median −0:27
    Wall Balls 4:38
    v median −1:38

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg
0:17
0:03 0:14
B2 · 50m Sled Push
0:31
0:13 0:18
B3 · 50m Sled Pull
0:32
0:08 0:24
B4 · 80m Burpee Broad Jump
1:22
0:09 1:13
B5 · 1000m Row
0:37
0:25 0:12
B6 · 200m Farmers Carry
1:04
0:14 0:50
B7 · 100m Sandbag Lunges
0:59
0:17 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:19 ahead
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476