The race, in three figures
The race, in words
In the Open division at Manchester 2022, Ross Bailey crossed the line in 1:23:32: 194th of 476 men, faster than 59% of the field.
Nowhere gained more than the sled pull: 0:50 on the median. If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:29v median +0:08
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Block 02 7:26Running 2 5:02v median +0:09
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Block 03 9:37Running 3 5:31v median −0:01
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Block 04 9:40Running 4 5:28v median −0:01
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Block 05 10:29Running 5 5:38v median +0:05
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Block 06 7:01Running 6 5:29v median −0:03
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Block 07 11:21Running 7 5:28v median −0:02
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Block 08 12:38Running 8 6:16v median +0:05
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.