The race, in three figures
The race, in words
Calum Smart finished 200th of 476 men in the Open division at Manchester 2022, in 1:24:18, faster than 58% of the field.
The sandbag lunges were the standout, 0:48 quicker than the median and 122nd of 476. The sled pull cost the most time: 1:21 slower than the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Calum Smart's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:30v median +0:09
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Block 02 7:28Running 2 4:43v median −0:10
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Block 03 11:34Running 3 5:17v median −0:15
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Block 04 11:14Running 4 5:32v median +0:03
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Block 05 10:11Running 5 5:26v median −0:07
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Block 06 7:27Running 6 5:22v median −0:10
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Block 07 9:34Running 7 5:20v median −0:10
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Block 08 12:32Running 8 6:02v median −0:09
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.