The race, in three figures
The race, in words
1:24:45 at Manchester 2022 put Ed Hayles 204th of 476 men in the Open division, ahead of 57% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 39% on the stations. On the sandbag lunges the field had the edge, by 1:01. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:08v median −0:13
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Block 02 7:58Running 2 4:48v median −0:05
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Block 03 9:54Running 3 4:58v median −0:34
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Block 04 10:42Running 4 4:58v median −0:31
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Block 05 9:40Running 5 4:56v median −0:37
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Block 06 6:59Running 6 4:52v median −0:40
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Block 07 11:36Running 7 5:33v median +0:03
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Block 08 13:27Running 8 6:26v median +0:15
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.