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United Kingdom / Manchester 2022 / HYROX / Season 4 (2021/22)

Rory Renwick

GBR M 45-49 n = 476
Finish · net time
1:25:36
−1:13 v median 1:26:49
Men
219/476
45-49
9/30
Field beaten
54%

The race, in three figures

Field beaten
70%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
47/476
Rank
Biggest loss
1000m SkiErg
+0:49
v median
476/476
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:37
    Running 1 4:23
    v median +0:02
    1000m SkiErg 5:14
    v median +0:49
  2. Block 02 7:51
    Running 2 4:57
    v median +0:04
    50m Sled Push 2:54
    v median −0:01
  3. Block 03 10:13
    Running 3 5:13
    v median −0:19
    50m Sled Pull 5:00
    v median +0:04
  4. Block 04 9:52
    Running 4 5:08
    v median −0:21
    80m Burpee Broad Jump 4:44
    v median −0:14
  5. Block 05 9:55
    Running 5 5:12
    v median −0:21
    1000m Row 4:43
    v median +0:03
  6. Block 06 6:52
    Running 6 5:12
    v median −0:20
    200m Farmers Carry 1:40
    v median −0:28
  7. Block 07 11:00
    Running 7 5:17
    v median −0:13
    100m Sandbag Lunges 5:43
    v median +0:41
  8. Block 08 12:59
    Running 8 5:54
    v median −0:17
    Wall Balls 7:05
    v median +0:49

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:17
0:03 0:14
B2 · 50m Sled Push
0:32
0:13 0:19
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
1:28
0:11 1:17
B5 · 1000m Row
1:16
0:24 0:52
B6 · 200m Farmers Carry
1:36
0:20 1:16
B7 · 100m Sandbag Lunges
1:54
0:18 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:51 ahead
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476