The race, in three figures
The race, in words
Jody Roberts finished 256th of 476 men in the Open division at Manchester 2022, in 1:28:23.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 32% on the stations. On the sled pull the field had the edge, by 1:56. Paced to finish: the second half went 4:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:34v median +0:13
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Block 02 9:24Running 2 5:00v median +0:07
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Block 03 12:29Running 3 5:37v median +0:05
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Block 04 9:43Running 4 5:08v median −0:21
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Block 05 10:29Running 5 5:20v median −0:13
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Block 06 7:49Running 6 5:20v median −0:12
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Block 07 9:04Running 7 5:08v median −0:22
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Block 08 13:13Running 8 5:35v median −0:36
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.