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United Kingdom / Manchester 2022 / HYROX / Season 4 (2021/22)

Nick Holman

GBR M 40-44 n = 476
Finish · net time
1:28:45
+1:56 v median 1:26:49
Men
265/476
40-44
45/83
Field beaten
44%

The race, in three figures

Field beaten
65%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:23
v median
180/476
Rank
Biggest loss
Wall Balls
+2:24
v median
397/476
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:28
    v median +0:07
    1000m SkiErg 4:45
    v median +0:20
  2. Block 02 8:06
    Running 2 5:12
    v median +0:19
    50m Sled Push 2:54
    v median −0:01
  3. Block 03 9:56
    Running 3 5:23
    v median −0:09
    50m Sled Pull 4:33
    v median −0:23
  4. Block 04 12:07
    Running 4 5:23
    v median −0:06
    80m Burpee Broad Jump 6:44
    v median +1:46
  5. Block 05 9:53
    Running 5 5:24
    v median −0:09
    1000m Row 4:29
    v median −0:11
  6. Block 06 7:28
    Running 6 5:15
    v median −0:17
    200m Farmers Carry 2:13
    v median +0:05
  7. Block 07 11:28
    Running 7 5:11
    v median −0:19
    100m Sandbag Lunges 6:17
    v median +1:15
  8. Block 08 14:30
    Running 8 5:50
    v median −0:21
    Wall Balls 8:40
    v median +2:24

Roxzone, per block

Approach · Exit 6:12

B1 · 1000m SkiErg
0:19
0:03 0:16
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
1:29
0:08 1:21
B5 · 1000m Row
0:36
0:20 0:16
B6 · 200m Farmers Carry
1:14
0:19 0:55
B7 · 100m Sandbag Lunges
1:27
0:16 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:18 behind
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476