The race, in three figures
The race, in words
1:29:14 at Manchester 2022 put Ryan Philpot 269th of 476 men in the Open division.
The stations carried this race: faster than 61% of the field across all eight, against 32% on the runs. The wall balls were the standout, 0:58 quicker than the median and 124th of 476. The sandbag lunges cost the most time: 1:09 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:28v median +0:07
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Block 02 8:41Running 2 5:52v median +0:59
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Block 03 10:48Running 3 6:27v median +0:55
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Block 04 10:59Running 4 6:19v median +0:50
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Block 05 10:39Running 5 6:01v median +0:28
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Block 06 7:57Running 6 6:02v median +0:30
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Block 07 12:10Running 7 5:59v median +0:29
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Block 08 12:21Running 8 7:03v median +0:52
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.