The race, in three figures
The race, in words
1:30:55 at Manchester 2022 put Chris Harman 289th of 476 men in the Open division.
A station race more than a running one: 57% of the field beaten on the stations, against 30% on the runs. Nowhere gained more than the wall balls: 0:50 on the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:38Running 1 4:22v median +0:01
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Block 02 7:33Running 2 5:01v median +0:08
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Block 03 11:01Running 3 5:51v median +0:19
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Block 04 12:49Running 4 8:00v median +2:31
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Block 05 10:38Running 5 6:16v median +0:43
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Block 06 8:19Running 6 5:51v median +0:19
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Block 07 11:39Running 7 6:03v median +0:33
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Block 08 12:34Running 8 7:08v median +0:57
Roxzone, per block
Approach · Exit 7:53
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.