The race, in three figures
The race, in words
Andrew Dorning finished 311th of 476 men in the Open division at Manchester 2022, in 1:32:44.
The sled push cost the most time: 1:19 slower than the median. Stronger after halfway: 4:21 better against the middle of the field than before it. 11:55 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:22v median +0:01
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Block 02 9:24Running 2 5:10v median +0:17
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Block 03 9:35Running 3 3:39v median −1:53
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Block 04 10:28Running 4 5:41v median +0:12
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Block 05 11:21Running 5 5:48v median +0:15
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Block 06 8:26Running 6 5:34v median +0:02
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Block 07 10:41Running 7 5:51v median +0:21
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Block 08 12:04Running 8 6:45v median +0:34
Roxzone, per block
Approach · Exit 11:55
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.