The race, in three figures
The race, in words
Raymond Thompson finished 312th of 476 men in the Open division at Manchester 2022, in 1:32:45.
The stations carried this race: faster than 57% of the field across all eight, against 23% on the runs. Paced to finish: the second half went 3:58 better against the middle of the field than the first. The roxzone cost time: 12:26, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:19v median −0:02
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Block 02 6:20Running 2 3:13v median −1:40
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Block 03 11:20Running 3 5:45v median +0:13
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Block 04 10:41Running 4 6:11v median +0:42
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Block 05 11:10Running 5 6:17v median +0:44
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Block 06 8:59Running 6 6:54v median +1:22
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Block 07 10:56Running 7 6:12v median +0:42
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Block 08 12:18Running 8 6:53v median +0:42
Roxzone, per block
Approach · Exit 12:26
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.