The race, in three figures
The race, in words
1:34:15 at Manchester 2022 put Ali Khalili 330th of 476 men in the Open division.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 21% on the stations. The burpee broad jumps were where this race was made, 0:39 ahead of the median. On the sled pull the field had the edge, by 2:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:11v median −0:10
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Block 02 9:30Running 2 4:51v median −0:02
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Block 03 13:25Running 3 5:30v median −0:02
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Block 04 10:22Running 4 6:03v median +0:34
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Block 05 11:29Running 5 6:07v median +0:34
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Block 06 8:40Running 6 5:46v median +0:14
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Block 07 11:45Running 7 5:50v median +0:20
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Block 08 13:37Running 8 6:49v median +0:38
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.