The race, in three figures
The race, in words
1:35:59 at Manchester 2022 put Daniel Mcadam 344th of 476 men in the Open division.
The stations carried this race: faster than 47% of the field across all eight, against 20% on the runs. Paced to finish: the second half went 1:36 better against the middle of the field than the first. The roxzone cost time: 12:49, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 4:53v median +0:32
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Block 02 6:24Running 2 3:25v median −1:28
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Block 03 11:52Running 3 6:05v median +0:33
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Block 04 10:30Running 4 6:10v median +0:41
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Block 05 11:17Running 5 6:23v median +0:50
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Block 06 8:57Running 6 6:21v median +0:49
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Block 07 11:55Running 7 6:24v median +0:54
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Block 08 13:01Running 8 7:14v median +1:03
Roxzone, per block
Approach · Exit 12:49
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.