The race, in three figures
The race, in words
1:36:42 at Manchester 2022 put Jordan Hill 356th of 476 men in the Open division.
The stations carried this race: faster than 59% of the field across all eight, against 17% on the runs. The burpee broad jumps were where this race was made, 0:50 ahead of the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:59v median +0:38
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Block 02 8:23Running 2 5:49v median +0:56
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Block 03 14:11Running 3 8:50v median +3:18
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Block 04 10:53Running 4 6:45v median +1:16
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Block 05 11:25Running 5 6:41v median +1:08
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Block 06 9:43Running 6 6:54v median +1:22
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Block 07 11:11Running 7 6:36v median +1:06
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Block 08 12:53Running 8 7:02v median +0:51
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.