The race, in three figures
The race, in words
1:37:00 at Manchester 2022 put Thomas Nicholas 357th of 476 men in the Open division.
The runs carried this race: faster than 59% of the field over the eight kilometres, against 14% on the stations. The wall balls cost the most time: 5:42 slower than the median. A harder second half: 3:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:53v median +0:32
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Block 02 9:57Running 2 5:02v median +0:09
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Block 03 10:30Running 3 5:22v median −0:10
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Block 04 10:42Running 4 5:12v median −0:17
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Block 05 10:20Running 5 5:28v median −0:05
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Block 06 7:47Running 6 5:13v median −0:19
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Block 07 10:52Running 7 5:15v median −0:15
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Block 08 18:32Running 8 6:34v median +0:23
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.