The race, in three figures
The race, in words
Laura Whelan & Adam Bates finished 31st of 102 mixed teams in the Doubles Open division at Manchester 2022, in 1:13:45, faster than 70% of the field.
The stations carried this race: faster than 90% of the field across all eight, against 54% on the runs. The sandbag lunges were where this race was made, 1:11 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:23v median −0:28
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Block 02 7:27Running 2 5:18v median +0:03
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Block 03 8:16Running 3 5:50v median +0:11
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Block 04 9:12Running 4 6:07v median +0:24
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Block 05 10:13Running 5 6:14v median +0:30
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Block 06 7:34Running 6 5:58v median +0:06
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Block 07 8:25Running 7 6:00v median +0:17
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Block 08 9:30Running 8 6:04v median −0:10
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Mixed · n = 99
A pace, not a person: at every mat, the middle of the 99 mixed teams who finished.