The race, in three figures
The race, in words
Matthew Swales finished 361st of 476 men in the Open division at Manchester 2022, in 1:37:29.
The wall balls cost the most time: 2:59 slower than the median. A harder second half: 5:04 more lost to the middle of the field after halfway than before it.
The field ran 2:49 faster at Manchester 2022 than at London 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:36v median +0:15
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Block 02 9:01Running 2 5:27v median +0:34
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Block 03 11:12Running 3 6:15v median +0:43
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Block 04 11:55Running 4 6:23v median +0:54
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Block 05 11:26Running 5 6:33v median +1:00
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Block 06 9:34Running 6 7:09v median +1:37
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Block 07 12:35Running 7 6:18v median +0:48
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Block 08 16:28Running 8 7:13v median +1:02
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.