The race, in three figures
The race, in words
1:39:54 at Manchester 2022 put Junaid Dar 382nd of 476 men in the Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 12% on the runs. Stronger after halfway: 2:01 better against the middle of the field than before it. The roxzone cost time: 13:30, behind 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:55v median −0:26
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Block 02 8:23Running 2 5:08v median +0:15
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Block 03 9:11Running 3 4:12v median −1:20
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Block 04 13:55Running 4 8:30v median +3:01
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Block 05 12:22Running 5 7:13v median +1:40
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Block 06 9:07Running 6 6:58v median +1:26
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Block 07 11:25Running 7 6:42v median +1:12
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Block 08 13:53Running 8 8:04v median +1:53
Roxzone, per block
Approach · Exit 13:30
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.