The race, in three figures
The race, in words
1:27:17 at Manchester 2022 put Jed West & Becca Pow 79th of 102 mixed teams in the Doubles Open division.
The stations carried this race: faster than 54% of the field across all eight, against 19% on the runs. The sandbag lunges were where this race was made, 0:43 ahead of the median. A harder second half: 13:28 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:31v median −0:20
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Block 02 7:34Running 2 5:14v median −0:01
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Block 03 9:24Running 3 5:40v median +0:01
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Block 04 6:39Running 4 4:04v median −1:39
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Block 05 10:32Running 5 6:05v median +0:21
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Block 06 8:23Running 6 6:20v median +0:28
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Block 07 8:41Running 7 5:48v median +0:05
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Block 08 10:19Running 8 6:00v median −0:14
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Mixed · n = 99
A pace, not a person: at every mat, the middle of the 99 mixed teams who finished.