The race, in three figures
The race, in words
1:51:56 at Manchester 2022 put Jack Swain 436th of 476 men in the Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 1% on the runs. The burpee broad jumps were where this race was made, 1:48 ahead of the median. The race faded late: the second half went 30:19 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:03v median +0:42
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Block 02 6:55Running 2 3:28v median −1:25
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Block 03 10:16Running 3 3:59v median −1:33
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Block 04 7:18Running 4 4:08v median −1:21
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Block 05 8:35Running 5 3:42v median −1:51
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Block 06 5:21Running 6 3:45v median −1:47
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Block 07 7:55Running 7 3:46v median −1:44
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Block 08 45:30Running 8 39:41v median +33:30
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.