The race, in three figures
The race, in words
Marcus Brown finished 444th of 476 men in the Open division at Manchester 2022, in 1:53:59.
The stations carried this race: faster than 25% of the field across all eight, against 5% on the runs. The burpee broad jumps cost the most time: 2:44 slower than the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:29v median +2:08
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Block 02 11:18Running 2 7:43v median +2:50
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Block 03 13:26Running 3 8:56v median +3:24
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Block 04 15:59Running 4 8:17v median +2:48
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Block 05 12:36Running 5 7:48v median +2:15
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Block 06 9:13Running 6 7:23v median +1:51
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Block 07 13:30Running 7 7:38v median +2:08
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Block 08 16:59Running 8 8:49v median +2:38
Roxzone, per block
Approach · Exit 10:00
Against the middle of your field
Men · n = 454
A pace, not a person: at every mat, the middle of the 454 men who finished.