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United Kingdom / Manchester 2022 / HYROX / Season 4 (2021/22)

Abdul Alhassan

GBR M 30-34 n = 476
Finish · net time
2:06:21
+39:32 v median 1:26:49
Men
465/476
30-34
110/113
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m Row
+0:08
v median
294/476
Rank
Biggest loss
Wall Balls
+34:00
v median
476/476
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:39
    Running 1 5:00
    v median +0:39
    1000m SkiErg 4:39
    v median +0:14
  2. Block 02 8:00
    Running 2 4:16
    v median −0:37
    50m Sled Push 3:44
    v median +0:49
  3. Block 03 9:37
    Running 3 4:20
    v median −1:12
    50m Sled Pull 5:17
    v median +0:21
  4. Block 04 11:07
    Running 4 4:15
    v median −1:14
    80m Burpee Broad Jump 6:52
    v median +1:54
  5. Block 05 9:39
    Running 5 4:51
    v median −0:42
    1000m Row 4:48
    v median +0:08
  6. Block 06 8:07
    Running 6 4:59
    v median −0:33
    200m Farmers Carry 3:08
    v median +1:00
  7. Block 07 14:10
    Running 7 4:56
    v median −0:34
    100m Sandbag Lunges 9:14
    v median +4:12
  8. Block 08 46:06
    Running 8 5:50
    v median −0:21
    Wall Balls 40:16
    v median +34:00

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
0:21
0:04 0:17
B2 · 50m Sled Push
0:33
0:17 0:16
B3 · 50m Sled Pull
0:46
0:08 0:38
B4 · 80m Burpee Broad Jump
1:45
0:16 1:29
B5 · 1000m Row
1:10
0:34 0:36
B6 · 200m Farmers Carry
1:55
0:19 1:36
B7 · 100m Sandbag Lunges
3:36
0:19 3:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 454

A pace, not a person: at every mat, the middle of the 454 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 39:54 behind
Source Official
Event
Manchester 2022
Division
HYROX
Contest
H_2EFMS4JI2BD
Measured against
Men · n = 476