The race, in three figures
The race, in words
1:08:52 at Manchester 2022 won the 35–39 age group for Rebecca Mason, first of 39.
Nowhere gained more than the burpee broad jumps: 2:46 on the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:42, was faster than 92% of the field.
The field ran 5:05 faster at Manchester 2022 than at Birmingham 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:03v median −0:47
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Block 02 6:18Running 2 4:26v median −1:06
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Block 03 8:31Running 3 4:52v median −1:06
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Block 04 8:01Running 4 4:57v median −1:05
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Block 05 9:34Running 5 5:04v median −1:01
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Block 06 7:04Running 6 5:11v median −0:53
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Block 07 8:00Running 7 5:00v median −1:03
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Block 08 8:23Running 8 5:30v median −1:13
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Women · n = 203
A pace, not a person: at every mat, the middle of the 203 women who finished.